Qigong Retreat - Spring 2020

The dates for the Spring 2020 Retreat are 14th to 17th May 2020

The Retreat will be lead by run by Tricia Teahan and Sally Ibbotson.

The venue is Gaunt's House, Petersham Lane, Wimborne, Dorset, BH21 4JQ
For their Website please click here.

Qigong Retreat
14-17 May 2020
Gaunts House in Dorset

A summary of the work

Sally and Tricia will be teaching at a relaxed pace over the retreat days.
Our aim is to teach you, through demonstration and working together with you, a gradual step by step approach to the Elemental work, based on both our experiences, so that by the end of the retreat you will have a complete sequence to practice on your own.

The Qigong movements we will cover are based on the Five Elements Theory - a Chinese philosophy used to describe interactions and relationships between things. The five elements — Earth, Metal, Water, Wood and Fire — are believed to be the fundamental elements of everything in the universe between which interactions occur. Each Element will have a series of movements and walks.

The schedule is flexible and pace is often dictated by the participants’ needs.
The most important aim is that you enjoy the movements and walks and allow yourself to move and flow with ease as you practice. There will be time for reflection with breaks interspersed throughout the day; as well as having time to enjoy some walks in nature in the beautiful grounds of Gaunt's House or perhaps a swim (there is an open air swimming pool on the grounds).

A ‘You Tube’ video of some of the work will be available after the retreat.

Please click here to contact me. or open the PDF document to book.
Qigong/Chi Kung - Retreat. 2020 book form


"This was a great retreat! Instructions were clear and the follow up material has been most useful"

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